1 – 2 PM Mi Vida Su Vida

Mi Vida Su Vida

Develop deeper understanding of our inner workings, including ways to heal.

Agenda
Intros 5mins
Physics of the Soul 5mins
Belief Systems 5mins
Dynamic Systems Theory 5mins
Emotions & Healing Exercise 5mins
Q&A 10mins

Bio
My name is Alexis Saenz and I am a mixed raced, indigenous identifying, artist, creative director, filmmaker, choreographer, dancer, actress, singer, Pilates instructor, environmental, indigenous, LGBTQ+, trans, two spirit activist and women’s rights activist originally from Denver, Colorado. I started dancing at the age of two at my mother’s dance studio in Colorado and from there went to Denver School of the Arts for middle and high school. I moved to Los Angeles when I was 18 years old and attended California Institute of the Arts and graduated in 2014 with my Bachelor of Fine Arts in Dance and Choreography. I am a Pilates instructor and received my Pilates certification in 2015. I am the chapter representative for the International Indigenous Youth Council Southern California Chapter in LA. A lot of my work stems from identity and self-healing. I have taught the Mi Vida Su Vida program across the US and even turned some of the exercises into all immersive art installations. I aim to help spread the knowledge of this program that helped me in more ways than one.

Register here to join this event and others hosted by Coalition Organizers: https://zoom.us/meeting/register/vpQufumqrD8tF3sU0jwgduIrtQ40LSE7ww 

This session is part of the Social Community Series sponsored by the Future Coalition